How energetic shifting works

        Energetic shifting is about healing from past traumas by releasing and clearing past negative emotions. To do this I use EFT or tapping and Matrix Reimprinting. These techniques work on a subconscious level and are capable of creating profound effects on both mind and body.

 

        My work involves pinpointing the trauma cause to both mental and physical illnesses as well as being able to change belief systems and clear of past coping mechanisms. The goal is to get rid of the negative emotion or, as it’s known, trapped energy which allows a person to heal and get back in touch with their authentic self.

 

        Most of the time this involves going back into a memory and bringing a new perspective and understanding to it. It also involves experiencing the feelings a person may have suppressed at the time within the body. This is done in a safe way by witnessing the event, whilst turning off the stress response by tapping. We’re not trying to re-live or re-trigger the events but just to let the body process the suppressed emotion. Working within the subconscious we’re able to reframe the event and put things in a different context and we can even change the memory itself.

 

        It’s also important to me that my clients grow from their experience and gain a better understanding of themselves Part of this process is elevating themselves above the idea that they’re somehow a victim of circumstance or that what happened to them was personal and they have to keep blaming someone else. It’s almost like realising the event for what it is rather than holding on to the understanding which was created at the time.

 

        When we’re done we go back into the memory and check whether the energy has gone. Most of my clients experience a weight being lifted and a release of the thoughts or triggers which once held them to their trauma.